I think back to when I was like 12ish…things started happening to me; changes. Voice was all scrambled, hair started showing up, bunch of changes. Had no clue what was going on, it was a very strange phase I, as all people went thru.
Now at the age of 30, I am experiencing some other changes as we continue thru this Health Kwest. Although a long way to go, I have seen and been told of the changes my body is making. Now 40 pounds lighter 39 days later, my clothes are much looser! My shirts have some more bagginess to them, my pants slip off if I am not wearing a belt, and said belt has a new hole in it too! I even had to go so far as moving the seat in my truck closer to the steering wheel because my belly didn’t rub it anymore.
A coworker was walking behind me in the office the other day and said my legs were looking really good. At first, I was thinking he was being a smart ass, but he also commented that he could see a change overall. I was told I am slimming down. Now this is all well and good, but as I stated, I still have a long way to go but the results are encouraging! It makes me want to keep going. I am seeing how the routine I have gotten into has become easier and easier.
Here’s to more changes beyond the last 21 days of Health Kwest!