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Green Tea, More than just a drink…

07 Mar

So I have heard drinking Green Tea has benefits to your health, but let’s face it, I’ve never really known what those benefits were and as I live in the south…I wasn’t much for “Green Tea” as I preferred “SWEET TEA”

So the Genghis Grill Health Kwest Krew decides to issue a blog challenge today to “Write about the health benefits of drinking green tea and include a picture of the drinks if you can”

Let’s do 1 thing at a time…Now available at Genghis Grill

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So that other part about the health benefits of Green Tea….It does a bunch of really cool things to the body! Green Tea contains Antioxidants; if you are like me and again, never really knew what “Antioxidants were, here ya go — chemicals that block the activity of other chemicals known as free radicals. Free radicals are highly reactive and have the potential to cause damage to cells, including damage that may lead to cancer.

Green Tea also helps improve brain function (I should have started drinking Green Tea in 4th grade) assists in fat loss (I should have started drinking Green Tea in 4th grade) improves dental health (Ok, so I’m pretty good there)

Green Tea also lowers your risk of Cancer, Type II Diabetes, Cardiovascular Disease, and stroke.

Green Tea really is like the miracle drink, and it doesn’t taste to bad either…Plus it comes in 3 flavors at GG! So next time you are looking for something to drink, give Green Tea a chance. It might just prevent something a little down the road.

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2 Comments

Posted by on March 7, 2015 in 2015 Health Kwest

 

2 responses to “Green Tea, More than just a drink…

  1. Paula Kiger (Big Green Pen)

    March 9, 2015 at 2:26 am

    LOL you’re probably not the only one who should have started in 4th grade! Fun post!

    Like

     

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